"EK DAFA VO YAD HAI TUMKO... bin batti jab cycle ka chalan hua tha ......."

A PAGE OF MY DIARY

By Mahtab Bashir
mahtabbashir@gmail.com
Islamabad

This melodious and very romantic yet nostalgic song from a movie called Ijaazat, written by Gulzar and beautifully sung by Asha Bhonsle is probably one of my all time favourite.

Mera kuch Samaan tumharay pas pada hay
Sawan kay kuch bheegay- bhegay din rakhay hein
Aur meray ik khat may lipti raakh padi hay
Vo raakh bhujaa do, mera vo samaan laota do

Ek dafa vo yaad hai tumko
Bin batti jab cycle ka chalan hua tha
Tumnay kaisy- nangay, becharon si acting ki thi
Hawaldaar ny ulta ik athanni dekar bhej diya tha
Ik chawanni meri thi, vo bhijwa do ...

116 Chand ki ratein, ik tumharay kadhay ka til
Gili mehndi ki khushbu, kuch Jhoot-moot ky shikway
Kuch jhoot moot ky waday bhi kuch yaad dila do
Mera vo samaan laota do .......

I have always been a fan of Gulzar’s poetry –ethereal, earthy and poignant. Particularly, in this song, he makes the pain of the lover come alive with his words, as a listener you cannot help but empathize with her. This song has a very nostalgic quality to it; it just transfers you into that 70s era. It is just the kind of song that you would want to listen to in a mushy, rainy day; while sipping tea and thinking about all the things you have lost.

Here are the lyrics to one of the most beautiful renditions of Asha Bhosle, of all times. I can listen to it again and again for n number of times.

Mera Kuch Saamaan Tumhare Paas Pada Hai
O O O ! Saavan Ke Kuch Bheege Bheege Din Rakhe Hain
Aur Mere Ik Khat Main Lipti Raat Padi Hai
Vo Raat Bhulaa Do, Mera Vo Saamaan Lauta Do
Mera Kuch Saamaan Tumhaare Paas Pada Hai

Patjhad Hai Kuch ... Hai Na?
O! Patjhas Main Kuch Patton Ke Girne Kee Aahat
Kaanon Main Ek Baar Pahan Ke Laut Aai Thee
Patajhad Kee Vo Saakh Abhi Tak Kaanp Rahi Hai
Vo Saakh Gira Do, Mera Vo Saamaan Lauta Do

Ek Akeli Chhataree Main Jab Aadhe Aadhe Bheeg Rahe Thee A
adhe Sookhy Aadhe Geele, Sukha To Main Le Aaye Thee
Geela Mann Shayad Bistar Ke Paas Pada Ho
Vo Bhijwa Do, Mera Vo Saamaan Lauta Do

116 Chaand Ki Ratain Ek Tumhare Kaandhe Ka Til
Geeli Mahendi Ki Khushbu, Jhoot Mooth Ke Shikwe Kuch
Jhooth Mooth Ke Wady Sab Yaad Karaa Do
Sab Bhijwa Do, Mera Vo Saamaan Lauta Do

Ek Ijaazat De Do Bas, Jab Isko Dafanaaungee
Main Bhi Vaheen So Jaungee
Main Bhi Vaheen So Jaungee …….

http://www.youtube.com/watch?v=9mjFCidDpcY

And ... today, when I listen to this song, I think of a crazy, effervescent and young Mahtab in me- madly hovering the cities of Lahore, and once Multan and a visit to The Lahore Fort, Badshahi Mosque, Iqbal’s tomb, Anarkali Bazaar, Fortress Stadium, clicking snapshots, Ice Cream, drops of rains, hot tea, waiting room of Daewoo Bus Terminals, warmth, cozy evenings, travelling and shopping all over, long walk along the roads, Asha Bhosle’s voice, the depth in the lyrics, pain which is sweet, … and everything romantic and beautiful slowly but surely haunts me head over heal!

MAHTAB BASHIR
03335363248
mahtabbashir@gmail.com

ISLAMABAD

HOW TO … BRUSH YOUR TEETH PROPERLY

"I am as old as my Eyes and Nose & a little older than my Teeth."

Most of us think we do a good job cleaning our teeth. But dentist Dr Phil Stemmer says many people don't, with 'potentially fatal consequences'.

'The state of our teeth affects the rest of the body, as bacteria there can get into the blood stream,' he says.

Bad oral hygiene has been linked to a range of serious health problems including heart disease and stroke.

Here, Dr Stemmer explains the proper way to clean your teeth:

* Choose a toothbrush with a small rounded head to get into all corners of the mouth without bashing your gums (which can trigger an ulcer). Make sure it's a medium bristle variety - any harder runs the risk of damaging the enamel.

* Don't brush your teeth straight after eating, especially after acidic foods such as citrus fruits, as the tooth enamel will have been weakened by the acid and you'll just brush it away. Either brush before breakfast - this helps to prevent dental erosion by coating the teeth with fluoride - or clean at least an hour after eating so that enamel will have hardened.

* Brush in short round movements moving across the teeth. Don't saw - running the brush backwards and forwards across the teeth - as this can wear away the gum. Make sure you include the margin between the teeth and the gums.

* Take two minutes to brush teeth to guarantee removing the plaque.

* Choose a toothpaste with fluoride, as this protects teeth against decay. However this doesn't mean fluoride-free varieties are ineffective. 'Efficient brushing, regardless of the toothpaste type, is vital to protect against gum disease. You can keep the gums healthy, even if your toothpaste doesn't contain fluoride.'

* Whitening toothpastes cannot lighten the teeth, they can only remove existing stains.

Courtesy MAIL

‘Dissident’ ulema rushed to hospital after eating 'toxic' Halwa

Hum Maulvi hein, Khaaty hein Din Raat Halwa

Bahaar ho kay Khizaan, La Ilaha Illallah

By Mahtab Bashir

ISLAMABAD: Dec 18, Nine clerics were hospitalised on Thursday after they ate ‘poisoned’ halwa.

According to details, some clerics decided to boycott the Ulema and Mashaikh Conference, saying they did not endorse the government’s stance on terrorism, jihad, drone attacks and the Taliban.

They had gathered at Abdul Ghafoor Haideri’s residence to discuss the conference. The guests were served the halwa when Ruet-e-Hilal Committee Chairman Mufti Muneebur

Rehman reached Haideri’s residence to take the “dissidents” into confidence over the draft declaration.

All of them immediately fell sick, however, Mufti Muneeb left the premises and fell unconscious when he reached the conference.

Meanwhile, according to hospital sources, the clerics are said to be in stable condition. Published in Daily Times, Dec 18, 2009

http://www.dailytimes.com.pk/default.asp?page=2009\12\18\story_18-12-2009_pg1_10

GETTING TO THE BOTTOM OF AN ENDURING APPEAL

PARIS: From the country that gave the world Brigitte Bardot and topless sunbathing comes a fresh expose of the human anatomy: man's enduring fascination with bottoms.

Large or small, pert or flabby, we've all got them, yet, since the dawn of time, buttocks have been seen variously as a source of inspiration and erotic desire, a taboo and a mocking V-sign at authority.

Now two journalists from France -- where else? -- want to get to the bottom of why the derriere casts such a spell and why it should be celebrated rather more than it is.

"If we looked at buttocks more," says Allan Rothschild, co-author of a new book called "The Hidden Side of the Bottom," "if we caressed them more, and if we made more drawings of buttocks, the world would probably be a better place than it is today."

While it's fair to say that caressing backsides seems unlikely to catch on as a driver for world peace, Rothschild and Caroline Pochon say the unassuming rear is getting a bum deal and deserves more attention.

As well as their book, they're also behind a television documentary on the Franco-German television Arte giving scientists, psychoanalysts, writers and artists their chance to wax lyrical on the subject.

It's all to a backdrop of depictions of the posterior through history, from stern ancient Greek sculptures to risque film extracts, posters, songs, poems and paintings.

"The attraction we have for buttocks is completely universal," Pochon told AFP.

"The notion of desire that's focused on that body part has been incarnated in every era and every culture."

It's a serious business, this study of the rump, taking in everything from art to spanking, physiology to gay porn.

An art historian compares Gustave Courbet's portrayal of the humble bottom to Rubens' well-proportioned women, while a French social scientist notes that the muscle that enables us to clench our buttocks is one of the most powerful in the body and helped allow Man to walk.

The documentary also relates the story of the so-called Venus Hottentot, a woman with unusually large buttocks and genitals who was working as a slave in Cape Town in the early 1800s when she was taken to Britain and then France.

There she was exhibited as a freak and, when the public tired of the show, was declared by scientists to be proof of their theory of the inferiority of certain races.

At first, Pochon and Rothschild were looking only to explain the obsession with the female behind. But they quickly found out men have a lot to offer as well, combining strength and vulnerability.

Rothschild says that a man's hindquarters "can be pretty, can sometimes be muscular and sometimes a bit flabby," and insists "it's a buttock that must be defended, must be shown, and that merits attention."

So they looked also at depictions of the male behind from Michelangelo -- who gave buttocks "a maximum of sexual and philosophical intensity," according to art historian Xavier Girard -- to 21st century gay culture via more than a passing reference to sodomy.

The bottom has also been cheekily utilised as a symbol of defiance against the established order of the day through mooning, or baring one's rear.

"It's a very political gesture to show your bum," noted Pochon, adding that "at demonstrations, you often see people pull down their trousers."

Quite. It may not have had much basis in historical truth, but Mel Gibson's ragtag army of Scots lifting their kilts in front of the wicked English was a highlight of his "Braveheart" epic.

It was the 19th century which accentuated the female bottom more than ever via the corset and its strangled waistline, said Philippe Comar, professor of morphology at the School of Fine Arts in Paris.

He said that century was the most sexist and misogynistic of all. "It's not surprising feminist movements sprang up at that time."

Courtesy AFP

BREAKING UP HURTS just like PHYSICAL PAIN

AFTER A MONTH... OF SPLIT!

Love really does hurt, according to scientists, who found that breaking up can cause physical pain. Researchers discovered a genetic link between physical pain and social rejection.

Muhabbat Mukhtasar bhi ho
To usko Bhool janay may
Umr sari beet jati hay!

Psychologists at the University of California in Los Angeles have discovered that the human body deals with emotional stress in exactly the same way that it reacts to physical pain - by releasing a natural painkiller.

Believe their findings suggest that the experience felt by people is the same regardless of whether their body is injured.

The researchers measured levels of a gene used by the body to regulating the painkillers.

Researchers collected saliva samples from 122 participants to assess which form of the OPRM1 pain gene they had and then measured how they reacted to different senarios.

First, participants completed a survey that measured their own sensitivity to rejection. They were asked, for example, how much they agreed or disagreed with statements like "I am very sensitive to any signs that a person might not want to talk to me."

Then the emotions of 31 people among the group were tested when they were excluded during a virtual ball-tossing computer game.

Prof Naomi Eisenberger, the study co-author, said this overlap of physical and social pain makes perfect sense.

She said: "Because social connection is so important, feeling literally hurt by not having social connections may be an adaptive way to make sure we keep them.

"Over the course of evolution, the social attachment system, which ensures social connection, may have actually borrowed some of the mechanisms of the pain system to maintain social connections."

The same portion of the brain that is responsible for the response to physical pain became activated as a result of social rejection, suggesting that, to our brains, emotions really can “hurt.”

Their study also indicates that a variation in the "pain gene" is related to how sensitive a person is to social rejection.

Prof Eisenberger said: "Individuals with the rare form of the pain gene, who were shown in previous work to be more sensitive to physical pain, also reported higher levels of rejection sensitivity and showed greater activity in social pain-related regions of the brain when they were excluded."

This is the first time that it has been proved that genes involved in physical pain are linked to mentally painful times like social rejection and breaking up with a lover, she said.

The findings back up a previous study by the University of Queensland that indicated that descriptions of the agony of rejection as like a knife being thrust into the heart are more than just metaphors.

Dr Geoff MacDonald said it is no coincidence that people across different cultures and languages use similar terms to describe physical pain and what it feels like to be rejected.

Courtesy Telegraph

PAKISTAN'S WINDOW OF HOPE

By Syed Talat Hussain

Much of Pakistan’s soft clout in Afghanistan in the coming months would be shaped by its ability to tag along with the world’s nation-building efforts. If Islamabad baulks at becoming a strong and willing partner in these, others would fill the gap

The American road-ahead policy presents Pakistan with a unique all-round policy opportunity to shape the strategic environment in Afghanistan, close festering sources of terrorism in tribal areas, and most crucially, regain broad-based clout with Washington. In other words, the ambitious multiple agenda the US has set for itself in Afghanistan, and partly also in the borders areas of Pakistan, provides exceptional room for Pakistan to make strong purposeful manoeuvres to earn solid diplomatic gains.

Take Afghanistan’s internal challenges first. Even though the US has lowered the bar for its nation-building stride, still it is committed to a tall order. In just under two years, endemic corruption has to be rooted out, drug lords’ formidable empire has to be torn down, and the economy has to be built-up and made self-sufficient. This is not all. In this tight time-frame, administrative efficiency has to reach a level where all of Afghanistan’s nearly 400 districts must have, in the words of General James Jones, the national security advisor, “economic development, good governance, and security”. Also included in the dreamland of benchmarks are “good and competent governors” for all the 34 provinces of the country.

It would be a miracle if even a fraction of this wish list comes true, especially by a weak and politically emaciated president whose second term election President Obama believes was marred by fraud. But Pakistan should resist the temptation of being the Jeremiah, the prophet of doom. Nor prepare to dance with vicarious joy in the event that the situation in Afghanistan defies Washington’s hopefulness. Instead it should, and seriously, partner in these efforts regardless of whether these are doomed to failure or destined for success. It is obvious that to make the first review of the progress in Afghanistan — in the middle of next year perhaps — a worthwhile exercise, the Obama administration will pull every stop to bring about visible change in all these indicators. Therefore, Washington is likely to be far more receptive to productive suggestions on pursuing its development agenda from other countries than it has been so far. Pakistan can step in with plans that enhance Afghans’ capacity to move in the right direction — infrastructure, education, agriculture, irrigation, basic science, technology, water management or many of the dozens of areas where it has expertise to proffer. Much of Pakistan’s soft clout in Afghanistan in the coming months would be shaped by its ability to tag along with the world’s nation-building efforts. If Islamabad baulks at becoming a strong and willing partner in these, others would fill the gap.

Helping rebuild the Afghan National Security Force, the army and the Afghan National Police, is another area Pakistan ought to eye for gaining goodwill and diplomatic ground in Afghanistan. Many of Islamabad’s objections to the conduct of the Afghan National Army (ANA) deployed on the border with Pakistan are sound. The ANA has lived up to its reputation of being a force viscerally hostile to Pakistan. Elements from the erstwhile Northern Alliance dominate the ANA. Its members are mostly Darri and Persian speaking. They have been trained over the past many years to mistreat Pashtuns, which is part of the problem in Afghanistan.

While this history makes them structurally inimical to Pakistan, the fact remains that for the Obama administration to build a truly national army, the institution’s ethnic imbalance shall have to be rectified. Pashtuns, former Taliban, even the personal armies of warlords, have to be integrated into the national army to become viable and take over responsibility of stabilising Afghanistan and paving the way for the start of the pull out of US troops. It is not known yet how much Washington would be willing to allow the Pakistan army to team up in efforts to train the ANA. However, for an Afghan force to be functional and effective in the south and the east of Afghanistan, its ethnic composition has to be such that Pakistan’s contribution to its training must be welcomed in any serious effort in building it up along strong durable lines.

At any rate, Pakistan must make a solid gesture on this project: ditto should be done on Afghan police reforms. Remember, Pakistan cannot afford to be left out of the efforts to create institutions that would play a critical role in defining Afghanistan’s trajectory in the coming months. Also, international confidence that an Afghan national security force has come of age will help endorse Pakistan’s long-standing argument that the prospects of durable peace are inversely related to foreign troop level in Afghanistan. They will have to leave for peace to be fully restored and the Afghan resistance to be neutralised politically. Then there is the issue of safe havens inside North Waziristan and the presence of the Quetta Shura in Balochistan. On the face of it, the room for agreement between Washington and Islamabad is the least on this benchmark. US officials believe removing these sanctuaries is the first and foremost task to bring about a strategic shift in violence in Afghanistan.

Members of Pakistan’s military and intelligence establishment see the ‘safe havens’ refrain a stratagem Washington and its allies use to hide their long and spectacular military failure inside Afghanistan to stem the rising tide of the resistance. Beneath this mutual recrimination, however, lies the hard fact that Pakistan and the US have consistently cooperated with each other in combating cross-border movement of the Taliban. Their military operations, not always conceived in perfect harmony, have seen both parties alternately play the hammer and the anvil to smash and squeeze the militants moving across. In the last surge-related operation in Helmand, Pakistan ended up sealing a long stretch of the border with Afghanistan to disallow any spillover effect. A much deeper and wider cooperation will be required to manage far bigger and bloodier operations in the coming weeks.

It is in Pakistan’s core national interest to ensure that safe havens do not become Washington’s excuse for pinning the blame for poor performance in the battles with the Taliban on us. It also serves Pakistan’s paramount security concerns that the wild militant groups in the tribal belt are brought under the heel. The new and vicious wave of urban terrorism has rendered useless the distinction between North and South Waziristan militancy. Government officials themselves admit that much of this terrorism is now flowing out of Mir Ali. This is where Wali ur Rehman, Hakeemullah Mehsud and the other big fish are. Cleaning up this area is critical to making operation Rah-e-Nijat relevant to securing the people from the game of death the terrorists are playing. A hard hit at these safe havens will also take the US pressure off Pakistan and give Islamabad and Washington time to plan about the Quetta Shura.

Pakistani policy makers have a substantial window of opportunity to make wise choices — something they did not do when George W Bush and his neo-con cabal were sending forces into Afghanistan. Pervez Musharraf’s thoughtlessness landed the country in a heap of unintended problems. This nation cannot afford a repeat of a similar mistake now that Washington is seriously thinking about going home.

The writer is a leading Pakistani journalist who is ‘serious and committed’ in media industry of Pakistan

Courtesy Daily Times, Thursday December 10, 2009

CULTURAL COLOURS OF CHOLISTAN ...

This news item published in Daily Times, Wednesday, Dec 09, 2009 is dedicated to one of my venerated friend belongs to Bahawalpur.

PNCA displays textile crafts of Bahawalpur
By Mahtab Bashir

ISLAMABAD: Southern Punjab has a distinguished tradition of arts and crafts, which its people have retained in spite of the passage of time. For centuries the Punjabis are making intricate needle work, woven fans and mats, handmade bed sheets and cushions and many more handy works to choose from.

To promote this indigenous handcrafted works and develop textile industries of Bahawalpur by involving local crafts people, especially women to provide economic empowerment of the area, Pakistan National Council of the Arts (PNCA) in collaboration with UNESCO and Punjab Small Industries Corporation (PSIC) on Tuesday held an exclusive exhibition of needle crafts from Bahawalpur at National Art Gallery (NAG).

Tauqir Nasir, PNCA, DG was the chief guest on the occasion, while Capt (r) Mazhar Hameed, Regional Manager (RM) Punjab Small Industries Corporation (PSIC) and UNESCO officials were also present on the occasion. However, because of deteriorating law and order situation, the gathering remained very thin.

The exhibition displayed the artwork by the artisans from remote areas of Southern Punjab region and in Particular from Bahawalpur. Cholistani hand fans, carpets, ladies suits (block prints with vegetable dyes), bed sheets (block prints with vegetable dyes), crinkle (cross stitch and Banarsi stitch), towels, table mats, ladies and men kurtay, cushions, table sheets, ladies suits (Zardozi, Tarakashi and thread embroidery), scarves, cotton men’s wear, handmade shoes, women’s wear (block print and Sussi), crinkle Chiffon (with Gota work), Sandwich covers, Bed sheets (traditional Ralli pattern in traditional colours and styles), and a wide range of Choli and Ghagra (tie and die) were put on display with price tags.

All handmade items especially the needle work on textile appreciated by a number of people, who considered it a symbol of Southern Punjab culture that is effectively used as a tool for poverty alleviation on one side and promotion and development of colourful culture on the other.

UNESCO director Tarja Virtanen, who was unable to attend the ceremony because of worsening law and order situation, in her speech read out on the occasion said that Pakistan has a tremendous potential to become a leading player in the cultural industries. “The country’s rich traditions in craft and design have delighted people through generations and have become sought after items of value in world markets,” Tarja said.

She said culture is a treasure, a resource commonly available to all and free of costs, and cannot be separated, as it is the identity of a region. “Whether it is the potter working on the roadside of GT Road or a woman of Cholistan laboring diligently on their needlework, one can not help noticing and marveling at the look of pride on their faces as they are no less than Sadequain, Guljee, or Anna Molka, when they spoke of their most cherished work. She said that Norway has given them additional funds to conduct pilot activities to demonstrate the value of cultural mapping in NWFP and Punjab under the title of ‘Mapping of Cultural Assets in NWFP and the Punjab’. “Our programmes on handicrafts or cultural industries are geared towards quality assurance and providing access to the artisans to potential markets, therefore we invariably link these activities with UNESCO Awards of Excellence Programme, to encourage crafts persons” Tarja said.

PNCA DG Tauqir Nasir said that this exhibition is all about the colours of Cholistan area that has its own rich culture and tradition. “Long ago, I visited Derawar Fort and Cholistan desert, and while spending my time there, I felt different modes of colours in its ambience. The colours ranging from soft to scarlet, everything reflected diversification of cultural richness of the region,” Nasir said.

For edited published version, please click on the link below
http://www.dailytimes.com.pk/default.asp?page=2009\12\09\story_9-12-2009_pg11_11